1 red onion, finely chopped View all posts by Danica Airelle Marasigan, My Top Ten Most Viewed Blog Posts in 2020, The Advantages and Downsides of Working from Home, Reasons Why I love Cooking (And How Can you Learn it Too). 1 cup flaked Spanish sardines. Store them in jars to give to your friends or to sell. Ingredients: 300g linguini (or spaghetti) 1 bottle Spanish-style sardines in oil (see Note 1) 6-8 pieces (100 grams) whole sundried tomatoes, cut into strips (see Note 2) 1 cup fresh basil leaves. Top it with Parmesan Cheese. Pour in Spanish sardines into the pasta mix. Olive Oil Simmer for another minute. Kapuso TV host Kara David continues to share must-try recipes amid the modified enhanced community quarantine (MECQ), of course, from the comfort of her own kitchen, through Pinas Sarap's special online show ECQusina. 8. Writing, food and travel are my passions. What I like about this dish is that the Spanish Sardines added spice to the pasta with a prominent rich taste in it. This has lots of veggies too so it can be considered as a healthy meal itself. This Spanish Sardines and Oil Pasta recipe is ideal if you enjoy hot and spicy meals. Reserve the oil for the pasta. salt and pepper to taste. Instructions. Similar to salmon, it is an oily fish and contains high levels of Omega-3 fatty acids, which is widely … Toss the cooked pasta and mix altogether. I guess any type of vegetable can be experimented with this dish, so add more according to your preference.In my case, I love peppers, mushrooms and spinach so these were utilized. Dec 6, 2019 - Explore Sansu Balloons and Party Needs's board "Sardine pasta recipe" on Pinterest. Place in a large mixing bowl. Bring a large pot of lightly salted water to a boil. 17 ratings 4.7 out of 5 star rating. 3. Sauté garlic until fragrant. ( Log Out /  Another great find I got from my dear … … Salsa spaghetti with sardines. Press the tomatoes until it becomes soft or until the juices come out. A Tapestry of Food, Travel, and Soulful Experiences. While the pasta is cooking, heat olive oil in a skillet over medium heat. Add your sardines 1-2 at a time and shake to coat well. ( Log Out /  Add flaked sardines and cook for a minute. 1 can of button mushrooms The bottled Spanish sardines in olive oil are pricier, so I took the canned ones as an alternative. Named after the island of Sardinia in Italy, sardines are a very versatile ingredient to make. Pinas Sarap ECQusina recipe: Spanish sardines pasta a la Kara David. serves 4-5. Season with salt and pepper. https://diamondintheroughblog.com/2017/10/09/spanish-sardines-pasta 2. I prefered sardines over tuna because the it is less fishy but tastier. Things You Should Know about the Ivatans (People of Batanes), Dampa Marikina: Ain't Your Lavish Seafood Feast, Good Taste Baguio: When Budget Meets Good Taste, All4U Unlimited Grill and Shabu Shabu in Venice Grand Canal Mall McKinley Hill, Yakan Village: Appreciation for the art and people of Zamboanga, Alavar: A Must-Try Seafood Restaurant in Zamboanga, Follow Diamond in the Rough on WordPress.com. Drain and Set aside. 1/4 cup diced tomato. Season with salt and pepper. Enjoy! Shred the sardines meat. Thank you! Mix gently until everything is incorporated. Change ), You are commenting using your Twitter account. Salt and pepper to taste But since Covid-19 relief packs mostly contain sardines in a can, they have to make do. Spinach or Basil leaves Throw in the mushrooms, and let it simmer for about 5 minutes. 1. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. 4. 4. Discover the best sardine recipes from BBC Good Food. Add the crushed sardines, tomatoes, basil, spaghetti pasta, salt and pepper. Break up the sardines. This blog is my personal space to express myself and the things I am passionate about: echoing my insights and musings in life, whether about a new restaurant on the block or a profound trip I had. Inspired by the outcome of the Lemon Butter Garlic Shrimp Pasta, I tried making use of Spanish Sardines as the base ingredient for my new pasta recipe. Add the spaghetti, and cook until al dente, or 8 to … Toss in cooked pasta. Healthy eating is nowadays a lot more popular than in the past and rightfully so. 2. 4-6 cloves of garlic, minced. In the absence of Basil (which was our case last weekend), you may use Spinach. Kara David shows off her Spanish Sardines pasta / @GMA Public Affairs (YouTube) 2. Add chickpeas and chili flakes. Add a pinch of salt and a dash of black ground pepper. Lemon Butter Garlic Shrimp with Angel Hair Pasta. Melt the butter. Pretty good quality) Extra virgin olive oil, for pan-frying Lemon wedges and Parsley, for serving. Have you tried cooking this recipe? It might be small in size, but it’s packed with an abundance of vitamins and nutrition. Change ), You are commenting using your Google account. Recipe: Spanish Sardines and Sundried Tomato Pasta by Pepe Samson. All rights reserved. Add diced tomatoes and toss quickly. of Olive oil. See more ideas about sardine pasta, sardine pasta recipe, pasta recipes. Cook the linguine pasta according to the package instructions. Add the sundried tomatoes and olives. In a pan, saute onion, whole cherry tomatoes and garlic in little oil. 1 large Bell pepper, diced Top with fried sardines and sprinkle with chili flakes, if desired. 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