Usually with companies like these, there will be some high quality products and others that are not. It is free of growth hormones and antibiotics, uses low heat, tested low for heavy metals and does not contain artificial sweeteners. Get your weight in kilograms by dividing by 2.2. I personally think that intermittent fasting and sprints are the best way to naturally increase human growth hormone. Thanks so much for any insight you might have!! Ingredients: Whey protein blend (whey protein concentrates, whey protein isolate), glycine, natural and artificial flavors, non-dairy creamer (sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin, silicon dioxide), cocoa, xanthan gum, guar gum, papain, bromelain, fructooligosaccharides, acesulfame potassium, sucralose, soy lecithin. Farmers have the option of feeding the cows strictly bales in the winter. The Differences Between Whey Concentrate and Whey Isolate, Best Electrolyte Drinks for Diabetes 2020, The Best Supplements for Air Pollution 2020, Best Supplements for Colds and the Flu 2020, Nutrition for Infant and Child Brain Development, Mt. They do not list the form of each vitamin and mineral, which is very unusual. What do you think of: Karen. The affect on milk between grass bales vs. eating growing pasture grasses is a different debate entirely. Whey protein is a high quality complete protein containing all of the essential amino acids required by the body for strength and muscle development. Scouring the internet and so many ingredients list. What do you think of the product ? Body Fortress whey protein contains sucralose, acesulfame K and artificial flavors. The plant based or whey? My gym uses it and now my son has me buying it for home too. Best Sources of Protein It looked really good to me, but then I saw that it was not listed among your top Proteins. Max Muscle Sport Nutrition – MAXPRO Our simply pure whey protein is non GMO, Gluten Free Certified, Soy Free, Kosher, … I called the company, and they said the dairy comes from Wisconsin cows that feed on grass most of the year except for winter. I have been using VEGA Clean protein for two months and I stumbled on this article. Hi Alex, what are your thoughts on Nutrabio Whey Protein Isolate Unflavored? Hi Alex, Please comment Potasium 225mg, Ingredients: Cold-processed cross flow micro filtered whey protein isolate, Natural flavour, Xanthan Gum, Stevia leaf extract. I would choose one with stevia only or without a sweetener. I think there are better options at lower prices. ON is supposedly a good brand, correct? I have negative reactions to rBGH and rBST. Have you checked out Wild Foods brand whey protein. ON also uses sucralose, food dyes, asulfame potassium, artificial flavors and colors in many of their protein powders. You shoud be able to get a solid response from them. Not sure if this is your area of expertise but I was wondering if you’re aware of any grass fed whey protein/companies which ship their products internationally to countries like India (that is where I reside). Promix is $10 cheaper for the same 5 lb. Thank you. ANY OF THESE BAD PLEASE ???? 3.  Vital Whey 2.5 lbs (56 servings, $1.06 per serving, 16 grams of protein). We shouldn’t assume just grass is better for cows and milk quality, than a wild polyculture of pasture plants. concentrate slower to digest and causes protien farts if your lactose intolerant or not. The studies for sucralose are found under Powerade Zero in the worst section. 🙂. you won’t believe it, but its true – perfect addition to a smoothie. I would choose another one. Do you have any products that you would like me to analyze and potentially add to the list? I used to use Jay Robb’s but switched to Antler Farms because of this exact reason. The protein amount per serving is based on weight and activity, but will most likely be in the 15-20 gram range for that age in soccer. Could you explain a little more on what type you are looking for? It’s very high quality and reasonably priced. In the morning, I make it with 4oz almond milk & 4oz strong coffee. What about this one? There has also been some concern in studies looking at human intestinal cells that may translate to a pro-inflammatory response on the digestive system. I was wondering about your thoughts on the Isagenix Isalean protein shakes. Based on the current evidence, research has shown that the max anabolic response happens at 0.4 to 0.55 g/kg/meal spread across a minimum of 4 meals a day to hit 1.6 g/kg to 2.2 g/kg/day. I searched far & wide for one that did NOT have maltodexrin & I’m pretty sure a product doesn’t exist haha. Organic dairy whey protein concentrate, Organic cocoa (processed with alkali), Organic stevia leaf extract, Sunflower lecithin. It looks like Labdoor is using the guidelines set forth by California’s Prop 65 for lead, which is extremely strict for many products that contain whole foods. Nitro Tech Whey Isolate Gold uses artificial flavor, acesulfame potassium and sucralose, so it is one I would avoid. Everything else I’ve tried or seen athletes try has appeared to be a waste of money that should be spent on high quality protein. I’ve used the Diesel New Zealand Whey protein concentrate. Hi Alex, So do you think it’s a good one? Which one would you go for? So it was incredibly perturbed when I received my can without the plastic cover and couldn't find a cover to fit. HE also needs protein to help heal post TBI (traumatic brain injury) and recent tests show that he is not getting enough protein in his diet. It is a great way of increasing protein intake without adding excessive carbohydrates and fat. Here you have a combination of heavy metals, GMO’s, artificial sweeteners, harmful vegetable oils and allergenic dairy from feedlot cows. I have seen this marketed as a separate supplement before. I sent them an email inquiring and asking for heavy metal test results. I like that it has a probiotic and enzyme blend that helps me with digestion. The Vital Protein product uses milk from cows in Wisconsin. I was using Ascent Protein Powder and Casein – being cancer free for 5 years now, what you wrote about the casein has me concerned (which stinks cause I would eat it instead of my nightly bowl of ice cream 🙂 and the gym I go to recommends/sells it and had rep come in and talk about it so of course there is nothing better then Ascent, my son told me today to buy what he uses (19 year old college student because it was better and less expensive which lead me to your page) He takes Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate any positive/negative feedback on this product? A lot of the concerns about creatine’s lack of long term studies – especially when I first start practicing sports nutrition – have been debunked and there is actually quite a bit of research showing its safety. The IgG immunoglobulins are a source of glutamine and cysteine needed for glutathione (master antioxidant system) and are bound to fat. You are in the clear. Thanks! If you can find one that is cold-processed and doesn’t have any additives, you will be in good shape. Mt. Thanks Alex, much appreciated. I purchased a chaga mushroom product from the Canadian wilderness that had this warning on it. I also do not recommend ON Gold Standard due to the use of acesulfame potassium and artificial flavors. By definition, Whey Protein Concentrate contains 80% protein, and 20% lactose (simple sugar) & fats. Your information is beneficial. Are there still lead concerns in Mt Capra? Here is an example of using heat for processing and getting milk from feed-lot cows. However it is my position that a grass-fed whey concentrate – if tolerated – is preferable for the reasons described in the article. Here’s what it says on the bag. Is it different from #5 on this list? I hope I didn’t miss this one, but am very curious about your thoughts on Quest brand products. I have never pay attention to all this ingredients when i was taking MusclePharm combat protein powder but after i read your website i do see all of them are using the same thing. In regards to the plant-based formula, I think it is a clean product. Can you please tell about Summit nutritions pure whey protein isolate http://www.summitnutritions.com/product/pure-whey-protein-isolate-chocolate-and-vanilla/. The whey source is from Wisconsin, which means the batch may or may not be grass-fed depending on the time of the year it was processed. Types of questions after dinner is very best and told them that the 90 percent of the toxic arsenic! Had a hard time finding grass-fed casein and milk protein ’ ve seen people get great results, and Promix! Quality product, just the way i lik… whey protein may decrease levels. Me wonder what else is hidden is advertised online, but look for it. 16. Pull out heavy metals so i am a bit slow on the whey protein muscle. 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